Self-Care: What It Is (And Isn’t) (+ My FREE Self-Care Guide!)

Self-Care

Self-care. You hear a lot about it, but what is it, really?

Self-care is an all-encompassing term that describes measures we can take to improve our mental, emotional and physical health. Think of it as preventative medicine: it’s like a vitamin we take in the form of… anything that benefits our health. (Hah, just call me Webster’s Dictionary over here). 

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Self Care Tips for the “Type A” Mom

self care type a mom

I’m so sorry for my lack of updates. One word: midterms. (TMI: I’m actually writing this post via my iPhone in the bathtub – multitasking for the win!). I’ve been significantly less stressed out this year compared to first year, and I’m not sure that’s a good thing. I attribute it mostly to my spending as little time at the law school as possible to avoid the realization that other Type A law students such as myself are currently experiencing the mental breakdowns I’m inevitably slated for after I get my midterm marks back and realize my nonchalant attitude is getting me nowhere. (Well, it may be saving a few years of my life, but aren’t grades more important, anyway? I kid. Sort of. Unless you ask a law student, who will invariably answer “yes” to that question because we’re all crazy overachievers).

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